Make smart choices and eat great.







Watching Fat and Calories?

You can still enjoy lots of different meals at Wendy's® that fit within the Nutrition Recommendations for Canadians.

Try these suggested meals. Each is under 510 calories and contains under 10 grams of fat when served with a diet soft drink:


Nutrition Topics

At Wendy's® choose from a wide variety of great-tasting, satisfying meals that support the way you want to eat.